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      Traditional recipesFresh ingredientsReal flavours

      Recipes

      Simple. Authentic. Delicious.

      Easy recipes built around the pantry staples, pulses and oils on our shelves, from everyday meals to the dishes worth taking your time over.

      1. Roasted peppery makhana, cooked and plated Featured Makhana12 minServes 4 as a snack Roasted peppery makhana Lotus seeds slow-roasted in ghee until they crunch, tossed with rock salt and coarse black pepper. The fasting-day jar snack.Soghaat Phool Makhana 100gKTC Pure Butter Ghee 500gHeera White Rock Salt 400gTRS Black Pepper Coarse 100g4 items from the shop
      2. Makhana kheer, cooked and plated Almonds35 minServes 4 Makhana kheer Ghee-roasted lotus seeds simmered in slowly reduced milk with cardamom and almonds. A fasting dessert that needs no grain at all.Heera Phool Makhana 100gFudco Cardamom Seeds 75gFudco Almonds 250gKTC Pure Butter Ghee 500g4 items from the shop
      3. Samak rice khichdi (barnyard millet), cooked and plated Cumin Seeds25 minServes 3 to 4 Samak rice khichdi (barnyard millet) Barnyard millet cooked soft with potato, peanuts, cumin and ghee. The fasting answer to a bowl of rice and dal.Fudco Samo Seeds 1kgFudco Blanched Peanuts 1kgPatanjali Cow Ghee 1kgNatco Cumin Seeds 400g5 items from the shop
      4. Kuttu ki puri with vrat aloo, cooked and plated Buckwheat Flour40 minServes 4 Kuttu ki puri with vrat aloo Buckwheat puris fried in ghee with a simple cumin and green chilli potato curry. A full fasting meal in under an hour.Heera Buckwheat Flour 1kgHeera White Rock Salt 400gNatco Pure Butter Ghee 1kgNatco Cumin Seeds 400g4 items from the shop
      5. Sabudana vada, cooked and plated Navratri20 minServes 4 (makes about 16) Sabudana vada Crisp sago and potato patties with crushed peanuts and green chilli, fried in peanut oil. The fasting teatime favourite.Annam Sago Small 500gSamayal Pink Peanuts 1kgHeera White Rock Salt 400gAnnam Peanut Oil 1L4 items from the shop
      6. Sabudana khichdi, cooked and plated Quick & Easy Breakfast15 minServes 3 to 4 Sabudana khichdi Soft, separate sago pearls with toasted peanuts, potato and green chilli. The fasting breakfast, with the soaking done properly.East End Sago Seeds Medium 400gFudco Blanched Peanuts 1kgAmul Pure Ghee 1LHeera White Rock Salt 400g5 items from the shop
      7. Kala chana chaat topped with sev and lemon in a ceramic bowl, beside tins of Heera boiled kala chana and Natco chick peas jumbo Vegan ChickpeasNo cookingServes 4 as a snack Kala chana chaat Black chana and white chickpeas, red onion, tomato and lemon. Ten minutes, no hob, and the kind of thing that goes before dinner is served.Heera Boiled Kala Chana 400gNatco Boiled Chick Peas Jumbo 400g2 items from the shop
      8. Palak paneer in a cast iron karahi with rotis and yoghurt, beside tins of KTC spinach puree, Amul ghee and chopped tomatoes Vegetarian Dinner20 minServes 4 Palak paneer Ready made spinach puree, a quick onion and tomato masala and cubes of soft paneer. The restaurant version at home, without blanching a thing.KTC Spinach Puree 795gAmul Pure Ghee 1LKTC Chopped Tomatoes 400g3 items from the shop
      9. Rajma masala in a copper karahi with rice, sliced onion and lemon, beside tins of KTC rosecoco beans, chopped tomatoes and desi ghee Vegetarian Beans35 minServes 4 Rajma masala Rosecoco beans simmered in a slow browned onion and tomato masala until the gravy coats the rice. One pan, forty five minutes, no soaking.KTC Rosecoco Beans 400gKTC Chopped Tomatoes 400gKTC Desi Ghee 1kg3 items from the shop
      10. Lasooni palak (garlic spinach), cooked and plated Quick & Easy Quick12 minServes 4 as a side Lasooni palak Whole leaf spinach, a heap of crisp fried garlic and a swirl of ghee. Fifteen minutes, one pan, endlessly useful.TRS Spinach Leaf 765gAmul Pure Ghee 1L2 items from the shop
      11. Sarson ka saag with makki di roti, cooked and plated Vegetarian Dinner25 minServes 4 Sarson ka saag with makki di roti The Punjabi winter classic without the three hours of chopping and simmering. Ready made saag, a proper tarka and a knob of ghee do the work.KTC Sarson Ka Saag 800gAmul Pure Ghee 1L2 items from the shop
      12. Chana masala from the tin, cooked and plated Vegan Chickpeas30 minServes 4 Chana masala A weeknight chana masala built on boiled chickpeas and chopped tomatoes. On the table in half an hour, and better the next day.Natco Boiled Chick Peas Jumbo 400gKTC Chopped Tomatoes 400gEast End Pure Sunflower Oil 1L3 items from the shop

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