Fudco Sunflower Seeds 250g
£1.89
Hulled sunflower kernels for toppings and snack mixes.
Delivering to
Fastest delivery
Same day if you order within
Check delivery availability
Checking your area
Fast, safe and secure checkout
Make it a meal
Goes well with this, all in one basket
Bundle total: £1.89
Fudco Sunflower Seeds in the 250g bag are hulled sunflower kernels with a mild, nutty taste. It is a convenient size for adding a little crunch to everyday meals, and the seeds keep well in an airtight jar once the bag is open.
How to use it
Toast the seeds in a dry pan over a medium heat for three to four minutes until lightly golden. Sprinkle over yoghurt, cereal, poha and salads, or stir into a bowl of fruit chaat. Mixed with roasted makhana, peanuts and a pinch of rock salt and pepper, they make a crunchy snack for fasting days. The seeds can also be kneaded into roti or bread dough, or folded into cookies and flapjacks.
Good to know
- Hulled sunflower kernels
- 21g protein per 100g
- 0.02g salt per 100g
- Packed in a protective atmosphere, 250g bag
Like a mix? Try Fudco Sunflower and Pumpkin Mix Seeds 250g, or browse all our seeds.
Once opened, store in an airtight container in a cool, dry place out of direct sunlight.
2-hour express delivery, £8.99 within 5 miles of our Ilford shop, brought by our own team.
Same-day delivery, £4.99 within 5 miles when you order by 12pm on a working day. Order after 12pm and it comes by standard delivery at the same price.
Standard delivery, £4.99 everywhere else in mainland Great Britain, usually within 2 to 3 working days. Fresh, chilled and frozen items are only delivered locally.
Same-day and standard delivery are free when you spend £50 or more. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
See the pack for full ingredients and allergy advice.
Allergy advice: May contain peanuts, other nuts, sesame seeds, cereals containing gluten, milk, celery, soya, mustard and sulphites.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 2445kJ/584kcal |
| Fat | 51g |
| of which saturates | 4g |
| Carbohydrates | 11g |
| of which sugars | 2g |
| Fibre | 8.6g |
| Protein | 21g |
| Salt | 0.02g |
Typical values. Always check the pack.
Reviews (0)
No reviews yet. Tried it? Tell other shoppers what you thought.
Write a review