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      7Ray

      7Ray Organic Virgin Coconut Oil 500ml

      In stock

      £5.69

      Cold pressed in Sri Lanka, so it still smells of coconut.

      • Free delivery On orders over £50
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      Make it a meal

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      Bundle total: £5.69

      Cold pressed in Sri Lanka from fresh coconut and sold in a glass jar, this is the grade of coconut oil you buy when you want to taste the coconut. It sets white and firm in a cool kitchen and carries a clean coconut smell into everything it touches, which is the whole point of it in a Kerala or Sri Lankan curry, and the reason it is no good at all when you want the spice to lead. For that, take the 7Ray Organic White Coconut Cooking Oil 500ml instead.

      How to use it

      Use it for the tarka, in sweets and baking in place of butter, and on toast once the kitchen is warm enough to spread it. Most South Asian homes keep a jar for hair and skin too, and this one is clean enough for both jobs.

      Good to know

      • Certified organic: EU LK-BIO-149 (non-EU agriculture), USDA Organic, Control Union

      7Ray press their oil in Sri Lanka from fresh nuts instead of refining imported crude, so the virgin grade still smells of coconut. We stock both of their grades, from 7Ray, in the oils and ghee department.

      Store in a cool dry place, away from excessive heat and direct light, tightly closed after opening. Certified organic: EU LK-BIO-149 (non-EU agriculture), USDA Organic, Control Union.

      Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.

      Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.

      Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.

      Ingredients & nutrition

      100% organic virgin coconut oil

      Allergy advice: None declared. Single ingredient.

      Nutrition

      Typical values Per 100ml
      Energy 3761kJ / 899kcal
      Fat 100g
      of which saturates 94g
      Carbohydrate 0g
      of which sugars 0g
      Protein 0g
      Salt 0g
      Fibre 0g

      Typical values. Always check the pack.

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