Niru Shredded Coconut 400g
£3.49
Frozen fresh coconut, shredded and ready to use.
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Niru Farm Fresh Shredded Coconut is 100% fresh coconut flesh, scooped straight from the shell, shredded and frozen to keep its natural texture and sweet, milky flavour. It is the grated coconut that South Indian and Sri Lankan cooking depends on, ready in the freezer without cracking and scraping a whole nut. The 400g resealable bag holds about 40 servings. Find more frozen coconut in our Frozen Coconut range.
How to use it
The pack says it can be used direct from frozen or defrosted by keeping at room temperature for 30 minutes. Stir it into curries, sauces and soups for richness, grind it with chillies and lime for pol sambol or with green chilli and ginger for coconut chutney, or toss it through thoran and poriyal. Soak in water and squeeze to make your own coconut milk or cream, or add it to smoothies, salads, stir fries and desserts. Reseal the bag and return it to the freezer straight away.
Good to know
- 100% coconut, no preservatives
- Vegan, gluten free and non-GMO on the pack
- Made where milk, soya, peanuts and wheat are handled
- Keep frozen at -18°C, do not refreeze after thawing
Keep frozen at -18°C. Do not refreeze after thawing.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Coconuts (100%).
Allergy advice: This product is processed in a facility which also produces products with milk, soya, peanuts and wheat.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1554kJ/370kcal |
| Fat | 33g |
| of which saturates | 30g |
| Carbohydrate | 15g |
| of which sugars | 6g |
| Fibre | 9g |
| Protein | 3.3g |
| Salt | 0g |
Typical values. Always check the pack.
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