Methi (Fenugreek Leaves) 150g to 200g
£1.29
Fresh methi leaves for aloo methi and thepla.
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Fresh methi is fenugreek grown for its leaves, small, rounded and soft, on thin green stems. The taste is bitter and nutty with a fragrance close to maple, and a small handful flavours a whole pan. North Indian and Gujarati kitchens use it for aloo methi, methi thepla, methi paratha, methi malai paneer and methi chicken, and it goes into dal and pakoras too.
How to use it
Pick the leaves off the thicker stalks, wash them well in a bowl of water and drain. To soften the bitterness, sprinkle the chopped leaves with salt, leave for 10 minutes and squeeze. For aloo methi, fry cumin and garlic, add cubed boiled potato, turmeric and chilli, then the methi, and cook for 5 minutes. For thepla, knead the chopped leaves into wheat flour with yoghurt, spices and a little oil.
Good to know
- Also called fenugreek leaves or venthaya keerai
- Salt and squeeze to reduce bitterness
- Use within a few days
- Sold by the bunch
Keep in the fridge wrapped in dry kitchen paper inside a bag and use within 2 to 3 days.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
See the pack for full ingredients and allergy advice.
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