Shana Masala Chapatti Methi Thepla 5 Pieces 300g
£2.29
Frozen methi thepla with fenugreek leaves, sesame and spices.
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Shana Masala Chapatti is a frozen methi thepla, the soft, spiced Gujarati flatbread made with wheat and wholemeal flour, fresh fenugreek leaves and sesame seeds. Ginger, chilli and mixed spices give it a gentle warmth and the methi brings its slightly bitter, aromatic flavour, so it tastes just as good on its own as it does with a meal. Each pack holds 5 individually wrapped theplas of about 60g. Browse more chapattis and rotis in our Frozen Rotis & Chapatis range.
How to use it
Cook straight from frozen. Heat a non-stick pan until it reaches a medium heat; no oil or butter is needed. Remove a chapatti from its wrapping and cook for 2 to 3 minutes until golden brown, turning it every 30 seconds and pressing gently so it cooks evenly. The pack suggests them for breakfast and with any Indian dish: try them with chai and mango pickle, plain yoghurt, chhundo or a dry potato and vegetable shaak, or roll one up for a packed lunch.
Good to know
- Made with fenugreek leaves and sesame seeds
- Contains wheat, soy and sesame
- Suitable for Vegetarians mark on the pack
- Product of Malaysia
Keep Frozen (-18°C). Do not refreeze once thawed.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Wheat flour, Wholemeal Flour (Wheat), Water, Margarine (Soy - Palm Oil Based), Fenugreek Leaves (Methi), Sesame Seeds, Salt, Mixed Spices, Ginger, Chilli, Baking Powder, Emulsifier (E471).
Allergy advice: Contains wheat, soy and sesame. May contain milk, egg, nuts, mustard seeds and sesame seeds.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1300kJ/311kcal |
| Fat | 15.5g |
| of which saturates | 8.3g |
| Carbohydrate | 33.8g |
| of which sugars | 2.1g |
| Protein | 7.5g |
| Salt | 1.5g |
Typical values. Always check the pack.
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