Diamond Foods Vannamei Prawns 16/20 Whole 280g
£5.69
Large whole vannamei prawns, shell and head on, frozen.
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Diamond Foods Vannamei Prawns 16/20 Whole are large whiteleg prawns, Litopenaeus vannamei, frozen whole with the head and shell on. The 16/20 grade means about 16 to 20 prawns to the pound, a generous size for grilling and for showpiece prawn curries. Farm raised in India and individually quick frozen, they keep all the sweetness that cooking in the shell brings, and the heads add depth to a sauce or stock. Find more in our Frozen Prawns & Seafood range.
How to use it
The pack says to defrost thoroughly and cook fully before eating. Thaw in the fridge, rinse, then devein through the back of the shell with a small knife. Grill or pan fry with garlic, chilli and butter until the shells turn pink and the flesh is opaque, or simmer in a Kerala style coconut prawn curry, a Goan masala or a Sri Lankan devilled prawn dish. Keep the heads and shells for a quick seafood stock. Do not refreeze once thawed.
Good to know
- 16/20 grade, head and shell on, IQF
- Contains crustaceans and sulphites
- Farm raised in India
- Defrost thoroughly and cook fully before eating
Keep below -18°C. Do not re-freeze after thawing.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
CRUSTACEANS, E223 (Sodium metabisulphite).
Allergy advice: Contains crustaceans and sulphites. Allergens: see ingredients in bold.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 255kJ/61kcal |
| Fat | 1.5g |
| of which saturates | 0.07g |
| Carbohydrate | 0.4g |
| of which sugars | 0.01g |
| Protein | 14.4g |
| Salt | 0.4g |
Typical values. Always check the pack.
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