Diamond Foods Barracuda 800g
£8.79
Frozen barracuda steaks, seela, for fry and curry.
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Diamond Foods Barracuda is Indian Ocean barracuda, Sphyraena jello, cut into round steaks and frozen, with 800g of fish in a 1kg pack. Known as seela or sheela in Tamil and Malayalam, barracuda has firm, meaty white flesh with few bones, which holds together beautifully in a spicy fry or a thick curry. Find more in our Frozen Fish range.
How to use it
Thaw the steaks in the fridge, rinse and pat dry. Rub them with chilli powder, turmeric, pepper, salt and lemon juice and shallow fry until golden for seela meen fry, or simmer in a tamarind, tomato and coconut gravy for a Chettinad or Kerala style fish curry. The steaks also grill well with a masala marinade. Cook thoroughly before eating. Do not refreeze after thawing.
Good to know
- Barracuda steaks, Sphyraena jello
- Caught in the Indian Ocean
- Contains fish
- Net weight 800g, gross weight 1kg
Keep below -18°C. Do not re-freeze after thawing.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Barracuda (FISH), water.
Allergy advice: Contains fish.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 104kcal |
| Fat | 9.1g |
| of which saturates | 0.29g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Protein | 22.2g |
| Salt | 0.06g |
Typical values. Always check the pack.
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