Natco Black Eye Beans 400g
£0.69
Natco black eye beans 400g are cooked black eye beans (lobia) in salted water, 240g drained, ready to heat.
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Natco black eye beans 400g are cooked black eye beans (lobia) in salted water, 240g drained, ready to heat. They suit a lobia curry, a Caribbean rice and peas or a quick salad, ready in the time it takes to make the masala instead of the hour a dried bean needs. Choose them over kidney beans for a lighter, quicker curry, and over gungo peas when the recipe is Punjabi.
About Natco
Natco has been importing and packing South Asian ingredients for the UK for over half a century, and the tinned pulses are the lines we reorder fastest; see everything from Natco.
How to use it
- Lobia masala: fry cumin, onion, ginger, garlic and tomato, add the drained beans and simmer for ten minutes
- Rice and peas with coconut milk, thyme and spring onion
- A black eye bean chaat or salad with red onion, lemon and chaat masala
- Stirred into a vegetable soup
Good to know
- Suitable for vegetarians
- Product of Italy
Natco black eye beans 400g are part of our beans and peas range, within canned and preserved.
Once opened transfer unused contents to a non-metallic container, cover and refrigerate; consume within 2 days.
Country of origin: Italy
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Rehydrated Black Eye Beans, Water, Salt, Antioxidant: Ascorbic Acid
Allergy advice: No allergen statement on pack.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 428kJ / 102kcal |
| Fat | 0.7g |
| of which saturates | 0.0g |
| Carbohydrate | 14g |
| of which sugars | 0.0g |
| Fibre | 6.0g |
| Protein | 6.8g |
| Salt | 0.23g |
Typical values. Always check the pack.
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