Malabar King Malabar Parotta 5 Pieces 300g
£2.75
Malabar parotta that is ready in 2 minutes in a toaster.
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Malabar King Malabar Parotta is the flaky, spiral layered flatbread of the Malabar coast of northern Kerala, made from wheat flour, sunflower oil, a little sugar and salt. The pack is marked 100% natural and holds 5 microwavable pieces, part cooked and frozen so they are ready in about 2 minutes in a toaster. It is the classic partner for Kerala chicken curry, beef roast and vegetable stew. Find more ready to heat flatbreads in our Frozen Porotta & Veechu Roti range.
How to use it
Cook from frozen and remove all packaging before cooking. Pop a parotta in the toaster on high for 2 to 3 minutes, or warm it in a non stick frying pan over medium heat for 3 minutes, turning frequently. To microwave, place it on a microwavable plate and heat on full power for 1 minute. In the oven, preheat to 190°C and cook on a baking tray on the middle shelf for 6 minutes. Make sure it is hot all the way through before serving.
Good to know
- 5 pieces in a 300g pack
- 100% natural on the front of pack
- Contains wheat
- Keep frozen at -18°C
Keep frozen at -18°C.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Wheat flour, vegetable oil (sunflower oil), sugar and salt.
Allergy advice: Contains wheat.
Nutrition
| Typical values | Per 100g (after cooking) |
|---|---|
| Energy | 1667.4kJ/397kcal |
| Fat | 16.4g |
| of which saturates | 11g |
| Carbohydrate | 44.5g |
| of which sugars | 0.7g |
| Fibre | 0g |
| Protein | 7.2g |
| Salt | 0.6g |
Typical values. Always check the pack.
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