Haldiram's Bhindi Cut 312g
£1.79
Frozen cut okra, ready for bhindi masala and fry.
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Bundle total: £1.79
Haldiram's Bhindi Cut is okra, washed, trimmed and cut into rounds, then frozen so it is ready to cook straight from the freezer. Bhindi is a favourite across North India for dry sabzi, bhindi masala and crisp fried okra with onion, and buying it cut saves the slow job of washing, drying and slicing each pod. The pack holds just okra, nothing else, with about four servings in a 312g bag. Find more frozen vegetables for everyday cooking in our Frozen Vegetables range.
How to use it
The pack says to take out the amount you need and keep it at room temperature until defrosted, or place it under running water for a few minutes. For the best results, use the okra while it is still frozen: tip it into a hot pan with oil, cumin, onion and your masala and stir fry until tender and lightly browned. Reseal the bag and return the rest to the freezer straight away.
Good to know
- Single ingredient: okra
- Suitable for vegetarians mark on the pack
- Keep frozen at -18°C and do not refreeze once thawed
- Product of India
Store and keep frozen at 0°F / -18°C or below in a clean and hygienic place. Do not refreeze once thawed.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Okra.
Allergy advice: Made in a facility that processes wheat, tree nuts, peanuts, soy, mustards, celery and milk.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 101kJ/24kcal |
| Fat | 0.0g |
| of which saturates | 0.0g |
| Carbohydrate | 4.0g |
| of which sugars | 1.0g |
| Fibre | 3.0g |
| Protein | 2.0g |
| Salt | 0.0g |
Typical values. Always check the pack.
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