Haldiram's Minute Khana Palak Paneer Tofu 300g
£2.49
Tofu simmered in a mildly spiced spinach curry.
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Haldiram's Minute Khana Palak Paneer is chunks of tofu simmered in a spinach curry with onion, tomato, ginger, garlic, green chilli and gentle whole spices. Spinach makes up 42% of the pack, and tofu takes the place of paneer so the dish is vegan. It is mild, with no added colours or preservatives, and the 300g box serves two. See more heat and eat curries in our Indian Ready Meals range.
How to use it
Heat it one of three ways. Stand the sealed pouch in boiling water for 3 to 5 minutes, then cut it open. Empty it into a frying pan and stir over a high heat for 3 to 5 minutes. Or tip it into a microwave dish and heat for 1 to 2 minutes. Serve it with naan, rotis or plain rice. A little fried garlic or a pinch of garam masala stirred in at the end lifts the spinach.
Good to know
- Serves 2, mild
- Vegan, made with tofu
- Contains soya
- No added colours or preservatives
- Product of India
Store the sealed pack in a cool & dry place. No need to refrigerate. Once the pouch is open use the entire content of the pack immediately. Do not use the inner pouch if leaking or bloated.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Spinach (42%), Tofu 16% (Soyabean, Water, Magnesium Chloride), Onions, Refined vegetable oil (cotton seed), Water, Tomatoes, Fresh Ginger, Fresh Garlic, Green Chilli, Salt, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli.
Allergy advice: Contains soya.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 653kJ/158kcal |
| Fat | 13.8g |
| of which saturates | 1.4g |
| Carbohydrate | 4.5g |
| of which sugars | 0g |
| Fibre | 0.8g |
| Protein | 3.5g |
| Salt | 1.3g |
Typical values. Always check the pack.
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