Haldiram's Minute Khana Homestyle Palak Paneer Tofu Pouch 300g
£2.49
Tofu in a mildly spiced spinach curry, in a stand up pouch.
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Haldiram's Minute Khana Homestyle Palak Paneer is cubes of tofu simmered in a smooth spinach curry with onion, tomato, ginger, garlic and gentle whole spices. Tofu stands in for the paneer, which keeps the dish vegan, and spinach makes up 42% of the pack. It is mild, with no added colours or preservatives, and comes in a 300g stand up pouch that serves two. See more heat and eat curries in our Indian Ready Meals range.
How to use it
Heat it one of three ways. Stand the sealed pouch in boiling water for 3 to 5 minutes, then cut it open. Empty it into a frying pan and stir over a high heat for 3 to 5 minutes. Or tip it into a microwave dish and heat for 1 to 2 minutes. Serve with rotis, naan or jeera rice, and add a squeeze of lemon or a spoon of yoghurt at the table if you like.
Good to know
- Serves 2, mild
- Vegan, made with tofu
- Contains soya
- No added colours or preservatives
- Product of India
Store the sealed pack in a cool & dry place. No need to refrigerate. Once the pouch is open use the entire content of the pack immediately. Do not use the pouch if leaking or bloated.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Spinach (42%), Tofu 16% (Soyabean, Water, Magnesium Chloride), Onions, Refined vegetable oil (cotton seed), Water, Tomatoes, Fresh Ginger, Fresh Garlic, Green Chilli, Salt, Spices (Cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli.
Allergy advice: Contains soya.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 653kJ/158kcal |
| Fat | 13.8g |
| of which saturates | 1.4g |
| Carbohydrate | 4.5g |
| of which sugars | 0g |
| Fibre | 0.8g |
| Protein | 3.5g |
| Salt | 1.3g |
Typical values. Always check the pack.
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