Gits Rice Idli Breakfast Mix 500g
£2.49
Rice and lentil mix for soft steamed idli.
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Gits Rice Idli Breakfast Mix is a short blend of rice flour and lentil flour with fenugreek, for the classic white steamed rice cakes of a South Indian breakfast. A traditional idli batter is soaked, ground and left to ferment overnight; this mix goes from box to steamer in about 15 minutes. The ingredient list has no wheat and no oil, and one 500g box makes about 45 idlis, enough for several breakfasts with sambar and chutney. Find more idli and dosa mixes in our Dosa & Idli Mix range.
How to use it
Put about 1 litre of water on to boil in a large steaming vessel or pressure cooker. Mix the contents of the pack with 800ml of water and 35ml of refined oil and stir to a smooth batter. Lightly grease the idli moulds with oil, stir the batter gently and pour about 2 tablespoons into each mould. Place the moulds in the steamer, cover and steam on a high heat for 15 minutes; with a pressure cooker, leave off the weight. Serve hot, fluffy side up, with sambar and coconut chutney. For a change, cut leftover idlis in half, deep fry and serve with tomato ketchup.
Good to know
- Makes about 45 idlis
- No wheat in the ingredient list; may contain wheat
- 100% vegetarian
- Product of India
Store in a clean, cool, dry place, free from moisture, humidity, insects, pests, strong odours, sunlight and dust.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Rice Flour, Lentils Flour, Salt, Raising Agents (Citric Acid (E330) & Sodium Bicarbonate (E500(ii))), Fenugreek Powder & Acidity Regulator (Sodium Acetate (E262 (i))).
Allergy advice: No allergens in the ingredient list. May contain milk, peanuts, tree nuts, wheat, sesame, mustard and soy.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1460kJ/350kcal |
| Fat | 2g |
| of which saturates | 0g |
| Carbohydrate | 68g |
| of which sugars | 0g |
| Fibre | 6g |
| Protein | 11g |
| Salt | 3g |
| Sodium | 1570mg |
Typical values. Always check the pack.
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