Gits Medu Vada Breakfast Mix 500g
£3.09
Lentil dough mix for crisp South Indian medu vada.
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Gits Medu Vada Breakfast Mix is a lentil flour dough base with asafoetida for medu vada, the savoury, doughnut shaped fritter of Tamil and Karnataka breakfasts, crisp outside and soft inside. Making it the usual way means soaking urad dal and grinding it to a fluffy paste; this mix needs only water and a short rest. One 500g box makes about 45 vadas, served with sambar and coconut chutney or dunked into rasam. Find more breakfast mixes in our Upma & Vada Mix range.
How to use it
Mix the contents of the pack with 550ml of water to a soft dough and set aside for 10 to 15 minutes; chopped ginger, green chilli and coriander leaves give a spicier vada. Divide the dough into 45 parts and shape each into a doughnut, adding a little water if needed. Heat 500ml of oil in a deep pan until a pinch of dough rises quickly to the surface, then deep fry the vadas on a medium heat until crisp and golden brown. Serve hot with sambar, coconut chutney or tomato sauce.
Good to know
- Makes about 45 medu vadas
- Contains wheat and sesame
- 100% vegetarian
- Product of India
Store in a clean, cool, dry place, free from moisture, humidity, insects, pests, strong odours, sunlight and dust.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Lentil Flour, Refined Wheat Flour, Hydrogenated Vegetable Oil (Palmolein Oil, Sesame Oil & Preservative: Butylated Hydroxy Anisole (E320)), Salt, Raising Agents (Sodium Bicarbonate (E500 (ii)) & Citric Acid (E330)) & Asafoetida.
Allergy advice: Contains wheat (gluten) and sesame. May contain milk, peanuts, tree nuts, soy and mustard.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1506kJ/360kcal |
| Fat | 6g |
| of which saturates | 2g |
| Carbohydrate | 55g |
| of which sugars | 0g |
| Fibre | 7g |
| Protein | 18g |
| Salt | 2.7g |
| Sodium | 1630mg |
Typical values. Always check the pack.
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