Fudco Mixed Lentils 500g
£3.79
Six dals in one bag for panchmel and mixed dal.
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Fudco Mixed Lentils is a ready blend of six dals: masoor, whole green gram, chana, toor, urad and split moong. Cooked together they give a dal with more body and a deeper, earthier flavour than any one lentil alone, the base of panchmel dal and the mixed dal served in many Rajasthani, Gujarati and Punjabi homes. The pack shows 30g of protein and 12g of fibre per 100g. Find more lentils in our Masoor Dal & Lentils range.
How to use it
Rinse the mix well and soak it for 30 minutes to an hour, as chana and whole green gram take longer to soften than masoor and moong. Pressure cook with turmeric and salt until soft, then finish with a tarka of ghee, cumin, garlic, dried red chilli and asafoetida. The same mix makes a hearty khichdi with rice, or a thick dal to serve with bajra roti. Pick over the lentils before washing, as the pack notes a stray stone may remain.
Good to know
- Six dals in one bag
- Soak before cooking for an even texture
- Keep in an airtight container once opened
- Check for small stones before washing
Once opened store in an airtight container in a cool dry place out of direct sunlight.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Masoor Dal, Whole Green Gram Dal, Chana Dal, Toor Dal, Urad Dal, Split Moong.
Allergy advice: May contain peanuts, other nuts, sesame seeds, cereals containing gluten, milk, celery, soya, mustard and sulphites.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1388kJ/331kcal |
| Fat | 1.3g |
| of which saturates | 0.4g |
| Carbohydrate | 43g |
| of which sugars | 2.2g |
| Fibre | 12g |
| Protein | 30g |
| Salt | 0.4g |
Typical values. Always check the pack.
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