Everest Sambhar Masala 100g
£1.89
Lentil and spice blend for South Indian sambar.
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Everest Sambhar Masala is a South Indian blend for sambar, the tamarind and lentil curry served with dosa, idli, vada and rice. Coriander and chilli lead it, and roasted bengal gram, black gram, pigeon pea and rice give the gravy body. Fenugreek, curry leaf, tamarind, turmeric and asafoetida supply the familiar sambar taste, and salt is in the mix. Find more blends in our Sambar Powder range.
How to use it
The recipe on the back starts with 100g of toovar dal cooked for 30 minutes, then boiled with pieces of drumstick, brinjal, pumpkin and onion. Add 2 tbsp of thick tamarind juice, chilli powder and salt to taste, and 1 heaped tbsp of the masala. For the tadka, heat 2 tsp of oil with 1 red chilli, ¼ tsp fenugreek, ½ tsp mustard seeds, 2 sprigs of curry leaves and a pinch of asafoetida. Pour it into the sambar, boil for 2 minutes and serve hot with dosa, idli or appam.
Good to know
- Contains bengal gram, black gram and pigeon pea
- Tamarind and curry leaf already in the blend
- Made on equipment that also handles mustard
- Produced in India
Keep it in a cool, hygienic and dry place. Once opened keep in an airtight container.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Coriander, Chilli, Bengal Gram, Black Gram, Pigeon Pea, Cumin, Rice, Fenugreek, Salt, Curry Leaf, Tamarind, Turmeric, Cassia Bark (Taj), Compounded Asafoetida and Acidity Regulator (Citric Acid).
Allergy advice: Manufactured in equipment that also processes products containing mustard.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1594kJ |
| Protein | 16.1g |
| Fat | 8.6g |
| of which saturates | 1g |
| Carbohydrate | 59.8g |
| of which sugars | 4.6g |
| Sodium | 2612mg |
Typical values. Always check the pack.
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