Birds Eye Breaded Fish Fingers 10 Pack 250g
£3.79
Ten fish fingers in a golden, crunchy breadcrumb, oven baked from frozen.
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Bundle total: £3.79
Birds Eye Breaded Fish Fingers are a freezer classic made from minced silver smelt fillet in a golden, crunchy breadcrumb. Fish makes up 62% of every finger, coated in a simple crumb of wheat flour, potato starch, salt, yeast, paprika and turmeric, then lightly fried before freezing. The pack says they are made from 100% fish fillet, high in protein and free from artificial colours, flavours and preservatives, and the fish carries the MSC Certified Sustainable Seafood mark. Each box holds 10 fish fingers, about 2 portions. Find more in our Frozen Fish range.
How to use it
Tastiest when oven baked straight from the freezer. Pre-heat the oven to 230°C, fan 210°C or gas mark 8, place the fish fingers on a baking tray in the top part of the oven and bake for 10 to 12 minutes, turning over halfway, until crisp and golden. Alternatively, air fry from frozen at 190°C for 9 minutes with up to 8 fish fingers in the basket, shaking halfway, then allow to stand for 1 minute. Make sure they are piping hot, then serve with chips and peas, in a soft roll with tartare sauce, or alongside mash and beans.
Good to know
- Minced silver smelt is 62% of the recipe
- Contains fish and wheat
- MSC Certified Sustainable Seafood mark on the pack
- Do not refreeze after defrosting
Do NOT refreeze after defrosting.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Minced Silver Smelt (FISH) (62%), Breadcrumb Coating (WHEAT Flour, Potato Starch, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil.
Allergy advice: Contains fish and wheat. Although great care has been taken to remove all bones, some may remain.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 922kJ/220kcal |
| Fat | 10g |
| of which saturates | 1.1g |
| Carbohydrate | 19g |
| of which sugars | 0.8g |
| Fibre | 1.0g |
| Protein | 13g |
| Salt | 0.63g |
Typical values. Always check the pack.
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