Africa's Finest Cocoyam Fufu 680g
£5.69
Cocoyam fufu flour for smooth dough balls with soups and stews.
Check delivery availability
Checking your area
Fast, safe and secure checkout
Make it a meal
Goes well with this, all in one basket
Bundle total: £5.69
Africa's Finest Cocoyam Fufu is a dough ball mix made from cocoyam, cassava and potato granules, ground fine so it cooks into the soft, stretchy swallow eaten across West and Central Africa. Cocoyam, also known as taro or coco yam, gives the fufu its pale colour and a gently earthy taste, while cassava adds the springy texture that holds a ball together when it is dipped into soup. The mix saves the long pounding of boiled roots in a mortar. Find more swallow flours and gari in our Fufu & Gari range.
How to use it
The pack uses 3/4 cup of water to every 1/2 cup of fufu. Put the water in a medium pan and add the fufu a little at a time, stirring until it reaches the thickness you like. Warm over a medium heat, stirring all the time, for 4 to 5 minutes until rich and smooth and heated right through, then mould the mixture into balls and serve. Eat it with egusi, okra, light soup, groundnut soup or palm nut soup, pinching off a piece with the fingers to scoop up the soup.
Good to know
- Made from cocoyam, cassava and potato granules
- Gluten free logo on the pack, suitable for vegetarians
- Ready in about 5 minutes on the hob
- Keep in an airtight container once opened
Store in a cool, dry place. After opening store in an airtight container.
Same day within 5 miles of our shop when you order by 2pm, seven days a week, brought by our own team. Choose Local delivery at checkout: £3.99, free over £25.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Chilled and frozen items travel in insulated packaging.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
Cocoyam, Cassava, Potato Granules.
Allergy advice: No allergens in the ingredient list. Gluten free logo on the pack.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1510kJ/357kcal |
| Fat | 0.1g |
| of which saturates | 0.1g |
| Carbohydrate | 83g |
| of which sugars | 3.7g |
| Protein | 4.6g |
| Salt | 0.07g |
Typical values. Always check the pack.
Reviews (0)
No reviews yet. Tried it? Tell other shoppers what you thought.
Write a review