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      Heera

      Heera Farari Flour 800g

      In stock

      £3.49

      Samo, singoda and rajgira flour for fasting days.

      • NEW10010% off entire order · One use per customer
      • Free UK delivery On orders over £50
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      Farari flour is the ready mixed flour for vrat and upvas, the days when wheat and rice are set aside. Heera blends barnyard millet (samo) with water chestnut flour (singoda) and amaranth flour (rajgira), the three grains most Gujarati and North Indian families turn to on Ekadashi, Navratri and Shivratri.

      How to use it

      Knead with warm water, a little ghee and rock salt into a soft dough for farali puris and thepla, or roll thin for rotis cooked on a hot tawa. Mixed with boiled potato it binds farali pattice and tikki, and a thin batter makes crisp pakoras and dosa style pancakes. The flour has no gluten of its own, so wet your hands and press the dough out gently without stretching it.

      Good to know

      • Samo 60%, singoda 20%, rajgira 20%
      • Suitable for vegetarians
      • May contain traces of wheat (gluten), so check before serving to anyone who must avoid it
      • 800g bag

      For a single grain fasting flour try Annam Moraiyo Flour 500g or Heera Buckwheat Flour 1kg, and see the full farali flour range.

      Once opened, transfer to an airtight container. Store in a cool, dry place away from strong flavours.

      Local delivery by our own van within 6 miles of our Ilford shop, £5.99. Order by 8pm for next-day local delivery.

      UK Standard £4.99, 3 to 5 working days, free on orders over £50. UK Express £6.99, 1 to 2 working days.

      30-day returns on unopened items. To arrange a return or refund, contact us and quote your order number.

      Ingredients & nutrition

      Barnyard millet flour (samo) (60%), water chestnut flour (singoda) (20%), amaranth flour (rajgira) (20%)

      Allergy advice: May contain traces of peanuts, nuts, sesame, soya, wheat (gluten), milk, celery and mustard.

      Nutrition

      Typical values Per 100g
      Energy 1573kJ / 376kcal
      Fat 2.5g
      of which saturates 0.6g
      Carbohydrate 73.2g
      of which sugars 3.5g
      Fibre 2.4g
      Protein 15.1g
      Salt 0.0g

      Typical values. Always check the pack.

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