Heera Cumin Whole 1kg
£9.99
Whole jeera in a 1kg bag for everyday tadka.
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Heera Cumin Whole is whole jeera in a generous 1kg bag, packed in the UK for kitchens that cook with cumin every day. The seeds are the warm, earthy backbone of Indian cooking, crackled in ghee for tadka, roasted and ground for raita, and stirred whole into rice. Buying whole keeps the aroma fresh for months when stored well.
How to use it
Keep a small jar by the stove and store the rest sealed. Heat ghee or oil, add a teaspoon of jeera and let it sizzle until a shade darker before the onions, dal or vegetables go in. Dry roast a few tablespoons, cool and grind for chaas, raita and chaat. For Navratri vrat cooking, cumin is widely used with rock salt and green chilli in sabudana khichdi, vrat aloo and samak rice pulao.
Good to know
- Whole cumin seeds, 1kg bag
- 18g protein and 11g fibre per 100g
- Packed in the UK
- Suitable for vegetarians
For a smoky twist, try Heera Black Cumin 50g, or browse all our cumin seeds.
Once opened, transfer to an airtight container. Store in a cool, dry place away from strong flavours.
Same day within 5 miles of our Ilford shop when you order by 2pm, brought by our own team. Weekday delivery is £5.49, £3.99 when you spend £30 or more, and free over £50. Weekend same day delivery has its own charges.
Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Fresh, chilled and frozen items are only delivered locally.
Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
See the pack for full ingredients and allergy advice.
Allergy advice: May contain traces of peanuts, nuts, sesame, soya, wheat (gluten), milk and mustard.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1569kJ/375kcal |
| Fat | 22.0g |
| of which saturates | 1.5g |
| Fibre | 11.0g |
| Protein | 18.0g |
Typical values. Always check the pack.
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