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      Happy Navratri, with two garba dancers holding dandiya sticks

      Heera

      Heera Black Cumin 50g

      In stock

      £2.19

      Kala jeera for Mughlai biryani, pulao and korma.

      • Free delivery On orders over £50
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      Make it a meal

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      Bundle total: £2.19

      Heera Black Cumin, sold as kala jeera or shahi jeera, is a slender, dark seed with a sweeter, more delicate and slightly smoky flavour than everyday cumin. It is the seed of choice in Mughlai and Kashmiri kitchens, where its perfume lifts rich rice and meat dishes without overpowering them. The 50g bag is packed in the UK and lasts well, as a little goes a long way.

      How to use it

      Add half a teaspoon to hot ghee with bay leaf, cloves, green cardamom and cinnamon at the start of a biryani or pulao, then add the rice. Kala jeera is also lovely in korma, yakhni and dum aloo, and a pinch in the tempering for raita or paneer dishes adds a warm, aromatic note. Toast lightly and grind into a homemade shahi garam masala for Diwali feasts.

      Good to know

      • Black cumin seeds, also called kala jeera
      • Sweet, smoky aroma for rice dishes
      • Packed in the UK
      • Suitable for vegetarians

      For everyday tadka, try Heera Cumin Whole 1kg, or browse all our cumin seeds.

      Once opened, transfer to an airtight container. Store in a cool, dry place away from strong flavours.

      Same day within 5 miles of our Ilford shop when you order by 2pm, brought by our own team. Weekday delivery is £5.49, £3.99 when you spend £30 or more, and free over £50. Weekend same day delivery has its own charges.

      Everywhere else in England and Wales, delivery takes 2 to 3 working days, tracked, and is £5.49, £3.99 when you spend £30 or more, and free over £50. Fresh, chilled and frozen items are only delivered locally.

      Check the cost for your postcode. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.

      Ingredients & nutrition

      See the pack for full ingredients and allergy advice.

      Allergy advice: May contain traces of peanuts, nuts, sesame, soya, wheat (gluten), milk and mustard.

      Nutrition

      Typical values Per 100g
      Energy 1570kJ/375kcal
      Fat 22.0g
      of which saturates 1.5g
      Carbohydrate 44.0g
      of which sugars 2.3g
      Fibre 11.0g
      Protein 18.0g
      Salt 0.4g

      Typical values. Always check the pack.

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      Weekend delivery

      For delivery today, choose Local delivery, the second option, at checkout. If you choose Standard delivery, your order arrives on the next working day.

      Checkout shipping method with the second option, Local delivery, selected: Saturday and Sunday orders placed before 2pm, delivered the same day by our own team