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      Niru

      Niru Upma Rava 1kg

      In stock

      £2.19

      Medium wheat rava for fluffy South Indian upma.

      • NEW10010% off entire order · One use per customer
      • Free UK delivery On orders over £50
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      Make it a meal

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      Bundle total: £2.19

      Upma rava is wheat semolina milled to the medium grain South Indian cooks prefer for upma: coarse enough that the grains stay separate, fine enough to cook in a couple of minutes. It is the breakfast staple of Tamil Nadu, Karnataka and Andhra, and just as useful for kesari bath and rava pongal.

      How to use it

      Dry roast the rava in a pan for a few minutes until it smells toasty, then set it aside. Temper mustard seeds, urad dal, curry leaves, ginger and green chilli in oil or ghee, soften onion, carrot and peas, and add boiling salted water. Pour the rava in slowly, stirring all the time so it does not lump, then cover and steam on low for two minutes. Finish with lemon juice and coriander.

      Good to know

      • Medium grain wheat rava
      • Contains gluten
      • Packed where peanuts, tree nuts, milk and sesame are handled
      • 1kg bag

      Short on time? Niru Roasted Sooji 1kg is already roasted. Browse all our semolina, sooji and rava.

      Store in a cool, dry place. Once opened, transfer to an airtight container.

      Local delivery by our own van within 6 miles of our Ilford shop, £5.99. Order by 8pm for next-day local delivery.

      UK Standard £4.99, 3 to 5 working days, free on orders over £50. UK Express £6.99, 1 to 2 working days.

      30-day returns on unopened items. To arrange a return or refund, contact us and quote your order number.

      Ingredients & nutrition

      See the pack for full ingredients and allergy advice.

      Allergy advice: Packed in a facility that also handles peanuts, tree nuts, sesame seeds, milk, cereals, mustard, celery, soya, sulphites and wheat.

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