Heera Cashew Nuts 250g
£5.69
Whole white cashews for snacking and festive sweets.
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Heera Cashew Nuts are whole, plain white cashew kernels with the mild, buttery taste and gentle crunch that make cashews the most versatile nut in the Indian kitchen. They are packed in the UK and come unsalted and unroasted, ready for snacking, cooking or roasting your own way. The 250g bag is a good everyday size.
How to use it
Roast in a dry pan or with a teaspoon of ghee until golden, then toss with salt, black pepper or chaat masala for a quick snack. Fry whole cashews in ghee to garnish biryani, pulao, kheer and sheera, or soak and blend into a smooth paste for korma and shahi paneer. Cashews are a favourite on Navratri fasting days, roasted with rock salt or stirred into sabudana khichdi, and they fill Diwali gift boxes alongside almonds and pistachios.
Good to know
- Whole white cashew kernels
- 18g protein per 100g
- Packed in the UK
- Suitable for vegetarians
Stocking up for Diwali? Try Heera Cashew Nuts 700g, or browse all our cashew nuts.
Once opened, transfer to an airtight container. Store in a cool, dry place away from strong flavours.
2-hour express delivery, £8.99 within 5 miles of our Ilford shop, brought by our own team.
Same-day delivery, £4.99 within 5 miles when you order by 12pm on a working day. Order after 12pm and it comes by standard delivery at the same price.
Standard delivery, £4.99 everywhere else in mainland Great Britain, usually within 2 to 3 working days. Fresh, chilled and frozen items are only delivered locally.
Same-day and standard delivery are free when you spend £50 or more. Sealed, unopened items can be returned within 14 days. To arrange a return, get in touch with your order number.
Ingredients & nutrition
See the pack for full ingredients and allergy advice.
Allergy advice: May contain traces of peanuts, nuts, sesame, soya, wheat (gluten), milk and mustard.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 2314kJ/553kcal |
| Fat | 44.0g |
| of which saturates | 8.0g |
| Carbohydrate | 30.0g |
| of which sugars | 6.0g |
| Fibre | 3.3g |
| Protein | 18.0g |
| Salt | 0.03g |
Typical values. Always check the pack.
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