Jalpur Ondhwa Flour 1kg
£3.49
Chana dal, rice and turmeric flour for baked handvo.
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Bundle total: £3.49
Ondhwa flour is the lentil and rice mix behind handvo, the savoury Gujarati cake baked with grated vegetables and a crisp sesame crust. Jalpur mill it in Leicester from chana dal and rice with a little turmeric, so the batter comes out golden before anything else goes in.
How to use it
Whisk the flour with yoghurt and warm water into a thick batter and leave it to ferment overnight. In the morning stir in grated bottle gourd or carrot, peas, ginger, green chilli, sugar and salt, then a pinch of bicarbonate. Pour into an oiled tin, top with a tempering of mustard seeds, sesame and curry leaves, and bake until the top is deep brown and a skewer comes out clean. The same batter cooks in a covered pan on the hob, or in small rounds for ondhwa pancakes.
Good to know
- Chana dal, rice and turmeric only
- No preservatives or additives
- Freshly milled in Leicester
- 1kg bag
For steamed khaman and dhokla try Jalpur Dhokra Flour 1kg, and browse all our Gujarati flours.
Once opened, store in an airtight container to keep it fresh.
Local delivery by our own van within 6 miles of our Ilford shop, £5.99. Order by 8pm for next-day local delivery.
UK Standard £4.99, 3 to 5 working days, free on orders over £50. UK Express £6.99, 1 to 2 working days.
30-day returns on unopened items. To arrange a return or refund, contact us and quote your order number.
Ingredients & nutrition
Chana dall (yellow gram), rice and turmeric powder
Allergy advice: Produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame seeds and soya.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1592kJ / 378kcal |
| Fat | 10.0g |
| of which saturates | 2.3g |
| Carbohydrate | 63.4g |
| of which sugars | 1.4g |
| Protein | 14.6g |
| Salt | 0.030g |
Typical values. Always check the pack.
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