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      TRS

      TRS Semolina Fine 1.5kg

      In stock

      £2.99

      Fine sooji for sheera, rava ladoo and soft idli.

      • NEW10010% off entire order · One use per customer
      • Free UK delivery On orders over £50
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      Make it a meal

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      Bundle total: £2.99

      TRS Semolina Fine is wheat milled to small, even grains, the grade that cooks fastest and gives the smoothest result. Fine sooji is the choice for sheera and rava kesari, for rava ladoo that hold their shape, and for soft rava idli and uttapam. The table shows 15g of protein and 6.1g of fibre per 100g.

      How to use it

      Roast the semolina gently in ghee until it smells nutty, then for sheera add hot water or milk and sugar in the ratio of one cup semolina to two cups liquid, stirring until the grains swell and the ghee separates, and finish with cardamom, saffron and nuts. For rava ladoo, roast with ghee, mix in sugar, cardamom and a little warm milk, and roll into balls while warm. For rava dosa, whisk fine semolina with rice flour, plain flour, cumin, chopped onion and plenty of water to a thin batter and pour onto a very hot tawa for a lacy, crisp dosa. It also makes a quick breakfast porridge with milk.

      Good to know

      • Fine wheat semolina
      • Contains gluten
      • Packed in the UK by Vibrant Foods
      • 1.5kg bag

      Prefer more bite? See TRS Semolina Coarse 1.5kg, or browse all our semolina, sooji and rava.

      Store in an airtight container in a cool, dry place.

      2-hour delivery within 5 miles of our Ilford shop, by our own team.

      Same-day delivery within 5 miles when you order by 12pm.

      UK Standard, tracked, in 3 to 5 working days, sent with our courier partners. Fresh, chilled and frozen items are not sent by UK Standard.

      Delivery prices are shown at checkout. 30-day returns on unopened items. To arrange a return or refund, contact us and quote your order number.

      Ingredients & nutrition

      See the pack for full ingredients and allergy advice.

      Allergy advice: Contains wheat (gluten). May contain peanuts, nuts, sesame, other cereals containing gluten, milk, celery, soya, mustard and sulphites.

      Nutrition

      Typical values Per 100g
      Energy 1493kJ/352kcal
      Fat 3g
      of which saturates 0.6g
      Carbohydrate 66g
      of which sugars 4g
      Fibre 6.1g
      Protein 15g
      Salt 0g

      Typical values. Always check the pack.

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