Fudco Barley Flour 1kg
£3.99
Jau ka atta for rotis, sattu drinks and baking.
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Barley flour, jau ka atta, is one of the oldest flours in the Indian kitchen, and a light, low fat one at 1.7g of fat per 100g. Fudco mill it from barley alone, giving a pale flour with a gentle, malty sweetness.
How to use it
On its own barley makes a soft, slightly crumbly roti, so most cooks mix it half and half with wheat atta for rotis and parathas. Stir a couple of spoons into buttermilk or water with roasted cumin and salt for a cooling summer drink, or use it in place of a quarter of the plain flour in biscuits and quick breads for a nuttier bake.
Good to know
- Single ingredient: barley flour
- Contains gluten from barley
- 1kg bag
For a wheat atta to blend it with, try Aashirvaad Atta with Multigrains 2kg, or browse all our millet and speciality flours.
Once opened, store in an airtight container in a cool, dry place out of direct sunlight.
Standard delivery from £2.99. Free delivery on orders over £100.
Order by 8pm for next-day delivery.
30-day returns on unopened items. To arrange a return or refund, contact us and quote your order number.
Ingredients & nutrition
BARLEY flour
Allergy advice: Contains barley (gluten). May contain peanuts, other nuts, sesame seeds, cereals containing gluten, milk, celery, soya, mustard and sulphites.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1535kJ / 360kcal |
| Fat | 1.7g |
| of which saturates | 0.3g |
| Carbohydrate | 83.6g |
| of which sugars | <0.1g |
| Protein | 7.9g |
| Salt | <0.1g |
Typical values. Always check the pack.
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