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      Fudco

      Fudco Barley Flour 1kg

      In stock

      £3.99

      Jau ka atta for rotis, sattu drinks and baking.

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      Barley flour, jau ka atta, is one of the oldest flours in the Indian kitchen, and a light, low fat one at 1.7g of fat per 100g. Fudco mill it from barley alone, giving a pale flour with a gentle, malty sweetness.

      How to use it

      On its own barley makes a soft, slightly crumbly roti, so most cooks mix it half and half with wheat atta for rotis and parathas. Stir a couple of spoons into buttermilk or water with roasted cumin and salt for a cooling summer drink, or use it in place of a quarter of the plain flour in biscuits and quick breads for a nuttier bake.

      Good to know

      • Single ingredient: barley flour
      • Contains gluten from barley
      • 1kg bag

      For a wheat atta to blend it with, try Aashirvaad Atta with Multigrains 2kg, or browse all our millet and speciality flours.

      Once opened, store in an airtight container in a cool, dry place out of direct sunlight.

      Standard delivery from £2.99. Free delivery on orders over £100.

      Order by 8pm for next-day delivery.

      30-day returns on unopened items. To arrange a return or refund, contact us and quote your order number.

      Ingredients & nutrition

      BARLEY flour

      Allergy advice: Contains barley (gluten). May contain peanuts, other nuts, sesame seeds, cereals containing gluten, milk, celery, soya, mustard and sulphites.

      Nutrition

      Typical values Per 100g
      Energy 1535kJ / 360kcal
      Fat 1.7g
      of which saturates 0.3g
      Carbohydrate 83.6g
      of which sugars <0.1g
      Protein 7.9g
      Salt <0.1g

      Typical values. Always check the pack.

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