Aashirvaad Atta with Multigrains 2kg
£4.99
Whole wheat atta with soya, oat, psyllium, maize and chickpea.
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Aashirvaad is India’s best known atta, and this is their multigrain blend: 90.9 per cent whole wheat flour with a 9.1 per cent mix of defatted soya, oat, psyllium husk, maize and chickpea flour. The extra grains soak up more water than plain atta, so the dough stays soft and the chapatis come off the tawa light and pliable. It carries 13g of fibre per 100g, which is well above an ordinary white flour.
How to use it
Allow a little more water than you would for plain atta and knead to a soft dough, then rest it for fifteen minutes under a damp cloth. Roll it thin for chapati and phulka, fold in ghee for layered paratha, or stuff it with spiced potato for aloo paratha. The blend also works for puri and for thepla with methi leaves. Keep the bag rolled tight or tip it into a lidded tin once opened.
Good to know
- Contains wheat, soya and oat
- 13g fibre per 100g
- No added preservatives
- 2kg bag, about 67 servings
- Product of India
Brush the hot chapatis with Amul Pure Ghee 1L the way most Indian kitchens do, and see the rest of our wheat atta and chapati flour.
Store under cool and dry conditions. Once opened, store in an airtight container. Do not eat raw dough.
Country of origin: India
Local delivery by our own van within 6 miles of our Ilford shop, £5.99. Order by 8pm for next-day local delivery.
UK Standard £4.99, 3 to 5 working days, free on orders over £50. UK Express £6.99, 1 to 2 working days.
30-day returns on unopened items. To arrange a return or refund, contact us and quote your order number.
Ingredients & nutrition
Whole WHEAT Flour (90.9%), Multigrain Flour Mixture (9.1%) (Defatted SOYA Flour, OAT Flour, Psyllium Husk Powder, Maize Flour, Chick Pea (Bengal Gram) Flour)
Allergy advice: Contains wheat, soya and oat.
Nutrition
| Typical values | Per 100g | Per 30g serving |
|---|---|---|
| Energy | 1515kJ / 362kcal | 455kJ / 109kcal |
| Fat | 1.9g | 0.6g |
| of which saturates | 0.4g | 0.1g |
| Carbohydrate | 71.8g | 21.5g |
| of which sugars | 4.8g | 1.4g |
| Fibre | 13.0g | 3.9g |
| Protein | 14.4g | 4.3g |
| Sodium | 4.6mg | 1.4mg |
Typical values. Always check the pack.
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