{"product_id":"trs-barley-flour-1kg","title":"TRS Barley Flour 1kg","description":"\u003cp\u003eTRS Barley Flour is barley, known as jau in Hindi, milled into a soft, speckled wholegrain flour. Barley has been a staple across Punjab, Rajasthan and Gujarat for centuries, and its flour gives a nutty, slightly sweet roti that is more filling than plain wheat. The TRS table shows 13.3g of fibre and 20g of protein per 100g, which is why so many households keep a bag beside their atta.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eBarley has little gluten of its own, so for jau ki roti knead it half and half with chapati atta using warm water and a little salt, rest the dough for ten minutes, then roll gently and cook on a hot tawa. Pat it out by hand like a thick bajra roti if it tears. For a quick breakfast, whisk two spoonfuls into milk or water and simmer for five minutes, then sweeten with jaggery. It also goes into missi roti blends, barley pancakes and sattu-style drinks.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWholegrain barley flour, a gluten-containing cereal\u003c\/li\u003e\n\u003cli\u003e13.3g fibre and 20g protein per 100g\u003c\/li\u003e\n\u003cli\u003ePacked in India for TRS\u003c\/li\u003e\n\u003cli\u003e1kg bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCompare it with \u003ca href=\"\/products\/fudco-barley-flour-1kg\"\u003eFudco Barley Flour 1kg\u003c\/a\u003e, or browse all our \u003ca href=\"\/collections\/barley-flour\"\u003ebarley flour\u003c\/a\u003e.\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":55206958825811,"sku":null,"price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/7433\/9411\/files\/trs-barley-flour-1kg-front.png?v=1791181199","url":"https:\/\/chandrastores.co.uk\/products\/trs-barley-flour-1kg","provider":"Chandra Stores","version":"1.0","type":"link"}