{"product_id":"taj-turia-300g","title":"TAJ Turia 300g","description":"\u003cp\u003eTAJ Turia is chopped ridge gourd, the long, ridged green vegetable also called turai or luffa, frozen in neat chunks so it is ready to cook without peeling the tough ridges. Turia has a mild, slightly sweet flavour and soft texture once cooked, and it soaks up spices beautifully in a simple Gujarati or Punjabi sabzi. Explore more ready prepared vegetables in our \u003ca href=\"\/collections\/frozen-vegetables\"\u003eFrozen Vegetables\u003c\/a\u003e range.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eFor best results cook from frozen. The recipe on the back: make a paste of 2 crushed garlic cloves and 3 finely chopped green chillies. Heat 4 tbsp corn or vegetable oil in a wok or karai and add ½ tsp each of cumin and mustard seeds. Add 300g TAJ Turia and stir for a few seconds, cover with a lid and cook for 10 minutes on a slow heat. Add the paste, 2 chopped tomatoes, ½ tsp turmeric powder, salt to taste and ½ tsp coriander cumin powder and cook for a further 5 minutes, stirring occasionally. Serve with hot naan, roti or rice.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChopped ridge gourd, ready to cook\u003c\/li\u003e\n\u003cli\u003eCook from frozen for best results\u003c\/li\u003e\n\u003cli\u003ePacked where soy and milk are processed\u003c\/li\u003e\n\u003cli\u003eRefrigerate leftovers immediately\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TAJ","offers":[{"title":"Default Title","offer_id":55528838791507,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/7433\/9411\/files\/taj-turia-300g-front.png?v=1792780704","url":"https:\/\/chandrastores.co.uk\/products\/taj-turia-300g","provider":"Chandra Stores","version":"1.0","type":"link"}