{"product_id":"shana-okra-sliced-rings-300g","title":"Shana Okra Sliced Rings 300g","description":"\u003cp\u003eShana Okra Sliced Rings are tender okra, the bhindi or lady's fingers of Indian cooking, washed, cut into neat rings and frozen with no added water. Okra has a mild flavour and a soft, slightly silky texture once cooked, and it soaks up spices beautifully in a dry bhindi sabzi. With the topping, tailing and slicing already done, the rings go straight from freezer to pan. Explore more ready prepared vegetables in our \u003ca href=\"\/collections\/frozen-vegetables\"\u003eFrozen Vegetables\u003c\/a\u003e range.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eThe recipe on the back is for bhindi sabzi. Heat 5 tbsp oil in a saucepan, add ½ tsp cumin seeds and ½ tsp mustard seeds and let them sizzle until they begin to pop. Add a pinch of asafoetida followed by 300g Shana Okra Sliced Rings and cook in the seasoned oil for 10 minutes. Add 2 sliced tomatoes, 5 crushed garlic cloves, ½ tsp turmeric, 1 tsp dhanajeera powder, ½ tsp chilli powder and 1 tsp salt and cook for a few more minutes. Garnish with coriander leaves and serve immediately with parathas or chapattis.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFrozen with no water added\u003c\/li\u003e\n\u003cli\u003eThree 100g servings per pack\u003c\/li\u003e\n\u003cli\u003eReady sliced, no prep needed\u003c\/li\u003e\n\u003cli\u003eDo not refreeze once thawed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shana","offers":[{"title":"Default Title","offer_id":55528834793811,"sku":null,"price":2.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/7433\/9411\/files\/shana-okra-sliced-rings-300g-front.png?v=1792780669","url":"https:\/\/chandrastores.co.uk\/products\/shana-okra-sliced-rings-300g","provider":"Chandra Stores","version":"1.0","type":"link"}