{"product_id":"lilly-tilapia-fillet-800g","title":"Lilly Tilapia Fillet 800g","description":"\u003cp\u003eLilly Tilapia Fillet is a bag of frozen tilapia fillets, each 140 to 200g, a mild, white freshwater fish that is lean, flaky and quick to cook. Fish makes up 90% of the pack, lightly glazed with water and salt to protect it in the freezer, and it is farmed in China and packed for Seamark. Tilapia takes on spices and marinades well, which makes it a good everyday choice for fish curry, fry and grills. Find more frozen fish in our \u003ca href=\"\/collections\/frozen-fish\"\u003eFrozen Fish\u003c\/a\u003e range.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eThis is a raw product that must be cooked through before eating. Thaw fillets in the fridge, rinse off the glaze and pat them dry, then marinate in turmeric, chilli and salt for a shallow fried fish fry, simmer them in a coconut or tamarind fish curry, or brush with oil and lemon to grill or bake. The fillets are thin, so they cook quickly. Once thawed, keep in the fridge and use within a day, and do not refreeze.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFillets 140 to 200g, 800g net\u003c\/li\u003e\n\u003cli\u003eContains fish\u003c\/li\u003e\n\u003cli\u003eRaw product: cook thoroughly before eating\u003c\/li\u003e\n\u003cli\u003eKeep frozen at -18°C and do not refreeze once defrosted\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lilly","offers":[{"title":"Default Title","offer_id":55528812708179,"sku":null,"price":8.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/7433\/9411\/files\/lilly-tilapia-fillet-800g-front.png?v=1792746218","url":"https:\/\/chandrastores.co.uk\/products\/lilly-tilapia-fillet-800g","provider":"Chandra Stores","version":"1.0","type":"link"}