{"product_id":"heera-semolina-white-1-5kg","title":"Heera Semolina White 1.5kg","description":"\u003cp\u003eHeera Semolina White is wheat semolina packed in the UK in a 1.5kg bag. It has a single ingredient, wheat semolina, and is the pale sooji or rava used across Indian, Pakistani and Middle Eastern kitchens for quick savoury breakfasts and much-loved sweets. The grains cook quickly and soak up water, milk and ghee, giving a soft, light texture. Browse the rest of our \u003ca href=\"\/collections\/semolina-sooji-and-rava\"\u003esemolina, sooji and rava\u003c\/a\u003e range.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eIn South India, semolina is roasted in a little ghee, then cooked with mustard seeds, curry leaves, onion and vegetables to make upma, or mixed with yoghurt and rested to make rava idli and rava dosa. In North Indian and Pakistani homes it becomes sooji halwa, cooked in ghee with sugar and cardamom, and it is the base for kesari, rava laddu and sheera. It also gives a crisp coating to fish and prawns before shallow frying, and works well in milk puddings and semolina cakes.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIngredients: WHEAT semolina (GLUTEN)\u003c\/li\u003e\n\u003cli\u003eMay contain traces of peanuts, nuts, sesame, soya, milk and mustard\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003ePer 100g: 360kcal, 12.8g protein, 3.9g fibre\u003c\/li\u003e\n\u003cli\u003eOnce opened, keep in an airtight container away from strong flavours\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":55344913842515,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/7433\/9411\/files\/heera-semolina-white-1.5kg-front.png?v=1791881340","url":"https:\/\/chandrastores.co.uk\/products\/heera-semolina-white-1-5kg","provider":"Chandra Stores","version":"1.0","type":"link"}