{"product_id":"heera-buckwheat-flour-1kg","title":"Heera Buckwheat Flour 1kg","description":"\u003cp\u003eBuckwheat flour, kuttu ka atta, is the flour of Navratri and Ekadashi, when grains are off the menu. Despite the name, buckwheat is a seed, not a wheat, and Heera’s flour has a dark, earthy flavour with 13.8g of protein and 10.2g of fibre per 100g.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eBind the flour with boiled mashed potato and rock salt to make kuttu puris or parathas, which are much easier to shape than a plain buckwheat dough. Whisk it with water, green chilli and cumin for fasting pakoras, or use it in pancakes, galettes and soba style noodles.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBuckwheat flour\u003c\/li\u003e\n\u003cli\u003e13.8g protein and 10.2g fibre per 100g\u003c\/li\u003e\n\u003cli\u003eMay contain traces of wheat (gluten), so not suitable for coeliacs\u003c\/li\u003e\n\u003cli\u003e1kg bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFry kuttu puris in \u003ca href=\"\/products\/heera-pure-butter-ghee-1kg\"\u003eHeera Pure Butter Ghee 1kg\u003c\/a\u003e for a fasting day treat, or browse our \u003ca href=\"\/collections\/millet-and-speciality-flours\"\u003emillet and speciality flours\u003c\/a\u003e.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":55115058184531,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/7433\/9411\/files\/heera-buckwheat-flour-1kg-front.png?v=1790755934","url":"https:\/\/chandrastores.co.uk\/products\/heera-buckwheat-flour-1kg","provider":"Chandra Stores","version":"1.0","type":"link"}