{"product_id":"diamond-foods-jack-mackerel-in-tomato-sauce-425g","title":"Diamond Foods Jack Mackerel In Tomato Sauce 425g","description":"\u003cp\u003eDiamond Foods Jack Mackerel In Tomato Sauce is Chilean jack mackerel packed with water, tomato paste and salt, and nothing else. The fish comes in firm, meaty pieces that flake easily, with 24g of protein per 100g and 300g of fish in every can. In Sri Lankan and South Indian homes a tin of mackerel is the start of a quick fish curry or a filling for cutlets and rolls. Find more canned fish in our \u003ca href=\"\/collections\/tinned-fish\"\u003eTinned Fish\u003c\/a\u003e range.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eThe fish is ready to eat from the can. For a tin fish curry, fry sliced onion, green chilli, garlic and curry leaves, add chilli powder and a little roasted curry powder, then fold in the mackerel with its sauce and simmer for five minutes with a squeeze of lime. Mash it with boiled potato, onion and pepper for fish cutlets, or flake it into a sambol, fried rice or a sandwich. Once open, move any leftovers to a container in the fridge and eat within 3 days.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFour ingredients: jack mackerel, water, tomato paste, salt\u003c\/li\u003e\n\u003cli\u003eContains fish; gluten free\u003c\/li\u003e\n\u003cli\u003eDrained weight 300g\u003c\/li\u003e\n\u003cli\u003eProduct of Chile\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Diamond Foods","offers":[{"title":"Default Title","offer_id":55572072595795,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1101\/7433\/9411\/files\/diamond-foods-jack-mackerel-in-tomato-sauce-425g-front.png?v=1792766880","url":"https:\/\/chandrastores.co.uk\/products\/diamond-foods-jack-mackerel-in-tomato-sauce-425g","provider":"Chandra Stores","version":"1.0","type":"link"}